Are Omega 3 vitamins for children?

Are Omega 3 vitamins for children? … Everything you need to know

This article will tell you one truth: No home should be without Omega 3 for children, which some believe is a type of important vitamins for children regardless of their age. In fact, Omega 3 is supposed to be taken by the elderly as well as children, due to the many benefits of this fatty acid.

In this article, we will talk in appropriate detail about Omega 3 for children and whether it is a type of vitamins, and we will tell you about the best medical preparations available in the Saudi market and the best type of Omega 3 for children syrup. We will also talk about the harms of Omega 3 for children and Omega 3 for children for intelligence and the difference between vitamins and Omega 3 for children.

Are Omega-3 vitamins?

Omega-3 is a type of unsaturated fatty acid that has many health benefits that make it difficult to do without it. The body does not produce enough Omega-3 acids, so it is preferable to obtain it from an external source. One of the best external sources from which you can obtain Omega-3 fatty acids is fish.

Omega-3 fatty acids consist of two essential acids:

1. Eicosapentaenoic Acid (EPA)
2. Docoahexaenoic acid (DHA)

You get these acids in high proportions from cod, herring, mackerel, tuna, salmon, and other fatty fish. Omega-3 acids are also found in nuts, some legumes, and dairy products, but in low proportions that are never similar to the high proportions found in the aforementioned fish.

Why should your home contain Omega 3 vitamins for children?

What are the expected benefits of Omega 3 vitamins for children? What do we expect from fatty acids with these qualities? But when does Omega 3 for children start working after taking it?

One of the most prominent benefits of Omega 3 for children is that it improves the child’s physical and mental condition, raises the level of concentration and attention, strengthens memory, and has many other advantages, as we will show in the following lines.

The child needs Omega 3 before he is born in the first place. The pregnancy follow-up doctor recommends the mother – and writes the name of one of the preparations for her as well – to take Omega 3 to nourish the fetus and raise his physical and nervous response. And nutritional supplements containing Omega 3 continue with her during the breastfeeding period, especially in the first year.

As for the beginning of the second year, it is possible to give the child himself doses of Omega 3 preparation for children at that time. And the distinctive medical preparation continues with him until puberty in concentrated doses appropriate for his age group.

Benefits of Omega 3 for Children

Why are Omega 3 vitamins for children one of the most important preparations that they should take regularly every day at all stages of their growth? The following list of benefits answers this question:

• Improves the child’s mental abilities and increases his level of comprehension
• Natural memory enhancer, whether in terms of storage or retrieval
• Enhances the child’s physical activity, making him more capable of exerting physical and athletic effort
• Improves the child’s level of social interaction, improving his social response, interaction and harmony with others
• Very important for cell growth and improving immunity in children
• Increases the child’s level of comprehension, so we strongly recommend that it be a companion to him throughout the year, especially during the study period
• Improves the child’s mood and combats depressive symptoms
• Improves the symptoms of hyperactivity and attention deficit hyperactivity disorder (ADHD) in children
• Reduces the risk of developing a wide range of diseases, such as diabetes, eczema, allergic rhinitis, asthma, osteoporosis, and rheumatoid

Disadvantages of Omega 3 vitamins for children

As long as we have mentioned the benefits, we should certainly present the potential disadvantages or harms of Omega 3 that may affect the child, so that the father or mother can take appropriate measures if something happens, God forbid.

Possible disadvantages of Omega 3 vitamins for children from user reviews:

– Child weight gain: There is not a single scientific study conducted on Omega 3 that has proven that it causes a child to gain weight as a result of regular intake. However, there is a somewhat logical explanation, which is reflected in the property of Omega 3 in improving mood. When a person feels happy – whether a child or an adult – he tends to do positive things that add more happiness to him, such as eating. Perhaps the improvement in the child’s mood is the reason for the increase in his food intake rates, and thus his weight gain. In general, this symptom occurs only rarely and with certain categories of children.

– Feeling nauseous and wanting to vomit: These symptoms occur in one of two cases. The first: that the child’s dose is increased beyond the dose prescribed by the doctor. In this case, the doctor should be consulted to confirm the dose. The prescribed dose should also be adhered to, especially if the preparation is concentrated such as Omegrow syrup (Omega 3) for children 100 ml, as one milliliter of this preparation is approximately 5 times what other types. Second: The child may have difficulty getting used to the taste of Omega 3 at first, and then get used to it later. As a reminder, Martinez (the manufacturer of) took this point into consideration and made Omegrow syrup with an orange flavor that children love to eliminate this feeling.

– Digestive disorders: This symptom occurs for several days and then disappears when the child’s body gets used to the preparation. It is in the form of colic with constipation or diarrhea. If the symptoms persist for a long time, it is preferable to see a doctor.

– Serious allergic symptoms: These are symptoms that require immediate medical intervention or going to the hospital to deal with them. These symptoms range from nosebleeds or gum bleeding, to heart palpitations, difficulty breathing, chest pain, or coughing up blood. It may also happen that the child has a slower blood clotting process (blood thinness) than it is supposed to be. All of these symptoms require immediate specialized medical intervention to deal with the condition in a manner appropriate to it.

What is the best time to take Omega 3 for children and what is the appropriate dose?

Omega 3 for children syrup is usually the default choice. At this age, it will not be appropriate to take tablets or capsules. In all cases – whether for children or adults – it is preferable to take the Omega 3 dose during or after the main meal. It is preferable that the meal be rich in fats. And with plenty of water. This helps absorb Omega 3 better than without it.

As for the dose of Omegrow syrup (Omegrow) for children 100 ml, it is different from other medical preparations, because Omegrow contains a concentrated dose of Omegrow, so you will not need to give your child a large amount of the preparation. Rather, we recommend that the following doses be adhered to so that the child is not harmed by an overdose:

• Children from 1 to 3 years: 1 ml of Omegrow (contains 240 mg of EPA + DHA)
• Children from 4 to 6 years:25 ml of Omegrow (contains 299 mg of EPA + DHA)
• Children from 7 to 12 years:5 ml of Omegrow (contains 598 mg of EPA + DHA)
• Adult over 12 years: 5 ml of Omegrow (contains 1196 mg of EPA + DHA)

Adhering to the prescribed dose of Omegrow syrup (Omega 3 fatty acids not vitamins) for children protects the child from digestive disorders and other negative symptoms that the child may suffer from.

Why is Omegrow syrup the best omega 3 vitamins for children in the Saudi market?

Omegrow is manufactured by the Spanish company Martinez, which has extensive experience in manufacturing pharmaceutical products with 100% natural raw materials. Martinez was founded in 1968 and since its establishment, it has been keen to choose the best healthy raw materials in pharmaceutical manufacturing. All the raw materials it obtains come from the best suppliers approved by international bodies in providing raw materials used in pharmaceutical industries, such as (GMP, ISO, IFS, ES- ECO).

Omegrow syrupis also manufactured according to the health standards of the US Food and Drug Administration (FDA).

What distinguishes Omegrow most is that it is?

• Highly concentrated: so you do not need to give your child large quantities of it
• Orange flavor: to eliminate the sharp taste of the preparation that children hate consuming
• Attractive childish packaging: with distinctive drawings that children like and eliminate their visual resistance to the preparation

Conclusion:

Omegrow vitamins for children are the medical preparation that should be present in every home for all children at all ages. Omega-3 fatty acids cannot be produced by the body in sufficient quantities, so they must be obtained from a safe external source. They can be obtained from fish, such as cod, salmon, mackerel, herring, and tuna. Or they can be obtained from a nutritional supplement such as Omegrow syrup (Omega-3) for children 100 ml, which contains a concentrated amount of Omega-3 fatty acids.

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Sources:

1. When should you take Omega 3 – Altibbi
2. Benefits of Omega 3 for children and adolescents – Altibbi
3. What happens to your child when you take Omega 3? – Alconsolto