Herbal Eexpectorant Syrup for Children
Your Guide to Choosing an Expectorant Syrup for Children from the Pharmacy or Nature
No household with children is without an expectorant syrup, especially during the summer and winter. Children often neglect their health, while mothers bear the responsibility year-round. From early infancy, mothers search for cough syrups suitable for babies or young children, as cough is a common symptom, especially in their early years.
In this article, we’ll discuss how to find the best expectorant syrup for children or the best bronchial dilator, as coughing can lead to other health issues. We’ll also cover proper preventive measures for children in this age group.
How Does Phlegm Form in Our Children’s Chests?
First, let’s answer the key question: What is phlegm?
Phlegm is a mixture of mucus, dead cells, and waste from the lower respiratory system. It forms naturally as the body tries to expel bacteria and combat infections. Phlegm contains white blood cells that trap bacteria and protect the airways from infection.
This is why phlegm is especially common in people suffering from respiratory diseases, such as pneumonia, colds, or those exposed to dust and harmful gases. Phlegm is also much more common in smokers.
This highlights the fact that a child exposed to cigarette smoke from a smoking parent is likely to have a lot of phlegm in their chest. It’s important to educate children about what phlegm is, why it forms, why it needs to be expelled as soon as they feel it in their throat, and how to do so. Children should never swallow phlegm, as this can harm other parts of the body.
Is There a Natural Alternative to Children’s Expectorant Syrup?
When it comes to alternatives, many mothers prefer to avoid medication and instead rely on natural remedies free from chemicals.
But first, let’s follow the golden rule: “Prevention is better than cure.” Below are some preventive tips for mothers:
- Monitor Weather Changes
- Pay attention to weather changes and dress your child accordingly. For cold weather, make sure your child is dressed warmly to avoid catching a cold. On the other hand, during warm or moderate weather, avoid overdressing.
- Caution with Sudden Temperature Shifts
- Children are naturally active, but they are often unaware of the dangers of moving from a hot environment to a cold one, such as transitioning from playing outside to a cold air-conditioned room. Teach your child to cool down gradually or wipe off sweat before moving to a cooler environment.
- Increase Fluid Intake
- Especially warm fluids that act as natural expectorants, such as ginger, mint, and turmeric infusions. These can help prevent phlegm buildup.
Natural Expectorants for Children
Here are some natural drinks that can help prevent cough and phlegm without unwanted side effects. These drinks are suitable for both children and adults.
- Mint
- Mint is a favorite among children due to its refreshing taste. Fresh mint leaves can be steeped in hot water and sweetened with honey for children. This natural expectorant can be given 2-3 times a day to ensure the removal of phlegm.
- Ginger
- Ginger is highly effective in clearing the chest, reducing throat congestion, and alleviating cold symptoms. However, its strong taste may not appeal to children, even when sweetened with honey.
- Thyme
- Thyme is a gentler alternative to ginger. Steep two teaspoons of dried thyme in warm water for 10 minutes, strain, and serve. Thyme soothes respiratory inflammation and acts as a strong antioxidant while relaxing the chest muscles and easing coughing.
Pharmacy-Available Expectorant Syrups for Children/ Adults
While there are many expectorants available in pharmacies, Propy honey cough and expectorant syrup is specifically designed for children. Manufactured by Martinez, a Spanish company with over 50 years of experience in pharmaceuticals, this syrup combines natural ingredients with a child-friendly taste. It’s sweetened with honey, offering both a pleasant flavor and natural healing properties.
You can order Propy honey cough and expectorant syrup directly through the provided link or contact via WhatsApp at +966505439107.
Conclusion:
When searching for the best expectorant syrup for children, Propy honey cough and expectorant syrup stands out due to its high-quality ingredients and child-friendly taste, making it a top choice for pediatricians. Alternatively, natural remedies like mint, ginger, and thyme can be effective in relieving cough and phlegm. Remember, prevention is always better than cure.
Sources:
- Treating phlegm in the chest/ Altibbi.
- Expelling phlegm: effective methods from medicine and nature/ WEBTEB.
- Sputum/ WEBTEB.
- Natural Ways to Get Rid of Phlegm/ aawast.